‘10-step Pilates’ by Lesley Ackland with Thomas Paton. Book like new, exercises illustrated with b&w photographs. ‘Body maintenance exercises to dramatically transform your looks and your health.’
Marie Claire, Health and Beauty: ‘Do you dream of having a slim, lithe body like a dancer? It’s time you learned their fitness secret.’
The Daily Mail: ‘Rediscover streamlined thighs and firm arms, banish saggy buttocks and flabby bellies…’
Language: English
Cover: soft
Size: approx 15 cm wide x 21 cm high
Photos of the covers enclosed.

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