Pilates courses running with Live & Breathe Pilates for Nov / Dec 2009

Wednesdays 12:15 Beginners Starting 4th Nov
A 45 minute class for those with limited or no experience with Pilates.

Wednesdays 13:00 Level 2 Starting 4th Nov
A 45 minute class for those wanting to make the most of their lunchtimes. Class is suitable for those already very familiar with Pilates. Covers Essential Level and introduces Intermediate and Advanced Level exercises from the Stott Pilates Matwork repertoire.

Wednesdays 19:10 Level 2 Starting 4th Nov
This class is suitable for you if are familiar with the majority of the Stott Pilates Essential Level exercises and have already completed a number of courses.

Thursdays 12:15 Level 1 Starting 5th Nov
A 45 minute class for those with limited or no experience with Pilates.

Thursdays 13:00
Beginners / Level 1 Starting 5th Nov
A mixed ability class for those who are new to Pilates and those who have just limited experience. Again a 45 minute class, for fitting in that extra fitness boost during your day.

Thursdays 18:00 Level 1-2 Starting 5th Nov
This class is suitable for you if are familiar with the majority of the Stott Pilates Essential Level exercises and have already completed a number of courses.

Thursdays 19:10 Beginners/Level 1 Starting 5th Nov
A mixed beginners/Level 1 course for those who are just starting out with their Pilates practice

For full details see www.liveandbreathepilates.com or call 085 786 3300 for prices

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