I am a Dublin-based exercise physiologist/personal trainer with experience in one-to-one and team coaching. I have been involved in scientific exercise testing for over three years.

I offer sound nutritional advice and help people reach their fitness goals while encouraging them to make the change to a healthier way of life.

Following an initial consultation, which involves a comprehensive health screening and physiological measurements (height, body mass, blood pressure, body fat), a programme is designed to suit your individual needs.

With full use of a Dublin-based gym.

Training carried out at a location convenient to you.

Please contact me if you are interested in leading a more active lifestyle!

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